Monday, March 29, 2010

Trying something new

Yesterday, I had a 40% off coupon for Borders bookstore, plus a gift card…..I ended up buying this:
Dulcy and I have talked about yoga a lot lately.  I feel like I need to find some sort of mind/body exercise that I can enjoy for the rest of my life and that I can do anywhere.  Plus, I’ve noticed that the older I get, the less flexible I get……you know the saying….use it or lose it!
I was first exposed to Vinyasa yoga flow by Abby Vakay when I had her as a (hooking) teacher at Mt. Magazine, Arkansas a few years ago. 
This is Abby....will I be able to do that one day?!
I thought this was such a beautiful and feel good kind of yoga, but like a lot of other things in my life, it had been put on the back burner as one of those “someday” activities.
Well, someday is here.
I will start soon.


  1. Yoga! So excellent.. I need to get back to it! Isn't that rug just the best!! I looked at her website. Thanks so much for posting it Tammy! Very inspiring to me! Cathy G

  2. Abby Vakay inspired you ~ now you will inspire others! I've taken yoga classes in the past ~ have many books on it ~ and need to get back to it! Dulcy's testimony about her quick recovery from foot surgery should inspire us all!!