From all of the comments I can see that I’m not alone
in the sleeping problem category.
I’ve gone back to working out this week (cardio and strength
training) and that has helped me sleep better even more.
Now I’m just looking to get back into my yoga
practice…..feeling more like myself everyday!
Ever feel like it looks like nothing is going
on in your life from the outside, but on
the inside, things are happening?
For some reason, I’ve developed insomnia…..
meet my new friend….
I hate taking medicine, but I’ve turned into a
person who feels psychotic….I don’t do well
on limited sleep like some Martha Stewart types.
I need a good 8 hours minimum!
I’ve always prided myself in being able to
fall asleep quickly, and if I wake up in the middle
of the night I could always go right back to sleep.
This has made me feel so exhausted that I’ve
even been to the doctor to be checked
over for anemia, thyroid issues, blood sugar
issues, hormonal issues……
NOPE!
I’m the picture of health!
Healthy, but too tired to do most of the things
that I’ve always done.
Using the sleeping pills is getting me back on track,
but I’m looking for something more natural to use.
I’ve looked at melatonin, but it can have some bad
side effects.
If you have any ideas I’d love to hear them.
When we returned home from our walk at Petsmart
and walking the length of the Primrose Shopping Center
with the dogs, Buzzbee was worn out.
Sitting in the truck waiting for the rain to slow down, he fell
asleep at the wheel.
Well, it’s almost over, but it’s been great.
1 week off of work…..
lots of loose ends tied up….
a little relaxation…..
a little hooking….
a little looking….
Friday, Sheri and I headed to Warsaw to
Saltbox Primitive Woolens for their open hooking
day.
Such a delightful store and delightful people!
Couldn’t resist taking pictures of this round
rug in progress….
I think it’s just delightful!
